Category Archives: Blog

Holiday Locura

Que Holiday Locura! There’s definitely a craziness that happens during the Holidays! The reasons for this locura is because of a few ingredients that happen all at once… Traveling in and of its own can be stressful with the flights, ubers, packing, luggage, accounting for all the kids, going through security and trying to find […]

Our Time with the Guru

Our time with our guru touring around the US and Canada for 19 straight days was priceless and honestly, impossible to explain. Unless you’ve been in the presence of a master so great it’s hard to describe the frequency he and his satsang are on. In this episode Eric and I try to share some […]

Sneak Peek Part 6: Svdharma- One’s True Nature

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice  Although we are all the same, we each have a unique Svadharma, or true nature. Our lives are most successful and peaceful when we are tuned into our special skill set and disposition.  But how do we discover our true nature?  Find […]

Sneak Peek Part 5: Saucha- Purity

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice  Saucha means purity.  And YES it does mean you should be mindful of keeping your body healthy and clean before, during, and after your practice! But Saucha also relates to being pure with our thoughts and our actions. To find out more […]