Category Archives: Personal Thoughts

3 RY Tips to Seeking Your Truth with Lion’s Pose

Seeking Your Truth requires your ability to be put into uncomfortable and awkward situations and make the best out of them with confidence and clarity. Simhasana (Lion’s Pose) embodies that because it requires you to dig deep within yourself and express from your gut. 3 Tips to Help You Roar! 1. You have to let […]

What To Expect from a Rina Yoga Teacher Training

Every yoga teacher training is different which is what makes this world so beautiful – all our colorful expressions of the same subject. I have always said to my trainees who go through my training, “If you found yourself here it’s because you were looking for something more in your life, not just in your […]