Author Archives: Rina Jakubowicz

Sneak Peek Part 4: Sakshi- To Witness

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice  Sakshi is the ability to see everything, but most importantly to see without judgement.  When we learn to see things with a more complete perspective we are less likely to react and more able to act with intellect! Interested in learning more!  […]

Sneak Peak Part 3- Jnana Yoga The Path of Knowledge

The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice Drum Roll Pleeeease….. So, I’m sure some of you noticed but my publisher wanted to revisit the title and the design so that we get maximum everything out of it… So alas, it’s back.. the new book and the promotion to go […]

Sneak Peek Part 1: The Buddhi (Not that kind of booty. Get your head out of the gutter.)

I am so excited to reveal a sneak peek from my new book! You get to see first hand some samples of my upcoming book. It’s an honor to share with you all. Be gentle with me. 😉 The Yoga Mind: 52 Essential Principles of Yoga Philosophy to Deepen Your Practice Intrigued? To order your own […]

Using Yoga to Keep Holiday Travel Merry

Traveling during the holidays is both exhilarating and stressful. So many people trying to get to their friends, families and vacations. Expectations are high so disappointments are bound to happen. Mentally and physically prepare yourself by anticipating that things won’t go the way you want them to and allow things to flow as they need […]