An Immersive Training of Yoga, Knowledge, Exploration, Community and Love with Rina Jakubowicz
at Grassroots Yoga Center in Carson City, Nevada
Starts Thursday, January 16th, 2025
THE EXPERIENCE
Embark on a transformative journey with the esteemed yoga master, Rina Jakubowicz, as she unveils a revolutionary approach to teacher training. Elevate your learning experience through interactive activities, self-reflection assignments, and community-building, all guided by Rina’s unwavering support. This isn’t just a training; it’s a rejuvenating journey within that will leave you feeling alive and inspired, both in your teaching and personal life.
Rina’s focus on yoga philosophy and the art of teaching goes beyond the surface, delving deep into a challenging yet enjoyable exploration of poses and practices. This training, suitable for all levels, is designed to help you discover your authentic voice and teaching style, fostering a connection with your true self.
Step into a world where fundamentals meet innovation, where you’re not just taught to replicate or mimick, but to uncover the unique teacher within. Rina guides you to tap into your energy, creating a harmonious blend of upliftment, relaxation, and inspiration, ensuring you’re prepared to deliver the most beautiful and powerful yoga class. Your journey doesn’t end with the training; it’s a lifelong connection with tools, friends, and experiences that will shape your path for years to come.
Seize this opportunity to grow as a teacher and person—it’s your time to shine!
TRAINING WITH RINA
Testimonial from Past Teacher Trainee / Current Yoga Teacher:
You are an endless well of inspiration; a true seeker of the highest ideals, a pillar of mental strength, and yet still a child of the world managing to keep the wonder and silly fun we all lose so early in life. Though you may be small (extremely) in stature, you stand taller than a giant on the back of an enormous elephant perched upon the Himalayans. And you achieve this from the most important place. Within yourself.
Your teacher is lucky to have you as a student. I know I can never live up to the love and dedication Swamiji receives from you. But I will try with my meager abilities and my unending well of service. That is what I have to offer as your mentee and student.
Thank you for your patience with me in teacher training and giving me the chance to redeem myself. Your grace with my faults are undeserved and I will do my best to keep myself striving to keep within that grace.
Endlessly at your service, JordonMore testimonials to read here.
TRAINING TOPICS
1. Foundations of Yoga Philosophy: Delve into the rich history and philosophy of yoga, exploring ancient texts like the Bhagavad Gita and the Yoga Sutras, providing a solid and logical understanding of the spiritual aspects of yoga and more importantly, how to apply it to your daily life challenges through the teachings of Vedanta. This is the true essence of yoga and will be a focus of this training.
2. Asana (Poses)Practice and Alignment: Master a wide range of yoga poses, focusing on proper alignment, adjustments, and variations. This includes both the physical execution and the principles behind each pose.
3. Anatomy and Physiology: Gain insights into the human body’s anatomy, understanding how different poses affect muscles, joints, and organs. Learn how to adapt practices for individual needs and potential limitations.
4. Pranayama and Breathwork: Explore various breathing techniques and their benefits, fostering a deeper connection between breath and movement. Understand how pranayama contributes to overall well-being.
5. Teaching Methodology from Rina’s Teaching Tool Kit: Develop effective observation skills, communication skills and teaching skills, including class sequencing, planning, and adjusting classes to diverse student needs. Learn to create a safe and inclusive space for students by applying Rina’s “Put It On” technique.
6. Mindfulness Practices: Cultivate a daily practice and integrate mindfulness techniques into your teaching. Explore different styles and their applications.
7. Yogic Lifestyle and Ethics: Embrace the principles of a yogic lifestyle, incorporating ethical guidelines of yoga philosophy into your personal and teaching practices.
8. Business of Yoga: Acquire practical knowledge about marketing, branding, and running a successful yoga business. Understand how to navigate the professional aspects of being a yoga teacher.
9. Community Building: Foster a sense of community within the training group, understanding the importance of support networks in personal and professional growth.
10. Practical Teaching Experience: Gain hands-on experience by leading classes under supervision, receiving constructive feedback to refine your teaching style.
A comprehensive 200-hour yoga teacher training program encompasses these elements, providing a well-rounded foundation for aspiring yoga teachers and setting them up for success in this new journey in their lives.
PLUS MANY FUN SURPRISES! 🙂
Testimonial from Past Teacher Trainee / Current Yoga Teacher:
Many years have passed since I took the Teacher Training with Rina Yoga, and I said it that moment and I keep repeating it; it was one of the best decisions I have made in my life.
Yoga is part of me, yoga gave me my voice.
I say it gave me my voice because I went from being a shy and insecure person to a confident woman in all aspects. Thank you Rina Yoga for being part of my journey.
Heidy Toledo
6-MONTH TRAINING SCHEDULE
Part 1: IN-PERSON at Grassroots Yoga Center, in Carson City, NV
Weekend 1 Immersion In Person: January 16 – 19, 2025
Mentorship Month 1 Online: January 20-February 12, 2025
Weekend 2 Immersion In Person: February 13 – 16, 2025
Mentorship Month 2 Online: February 17 – March 20, 2025
Location:
Grassroots Yoga Center
195 E. Winnie Ln.
Carson City, NV 89701
Part 2: 3-Month Practicum – Practice teaching 12 classes with specific assignments and challenges to mold you into a strong, adaptable, observant yoga teacher.
TRAINING ITINERARY
PART 1:
IN PERSON – DEEPENING YOUR STUDENTSHIP
Weekend 1: Thursday, January 16, 2025 from 5-9pm
Friday, January 17, 2025 from 5-9pm
Saturday, January 18, 2025 from 9am-9pm (with midday break)
Sunday, January 19, 2025 from 9am-9pm (with midday break)
ONLINE MENTORSHIP – MONTH 1
Weekly Zoom Check ins + Online platform of videos and assignments to complete and continue your learning and growing as a student.
IN PERSON – IGNITING YOUR TEACHER WITHIN
Weekend 2: Thursday, February 13, 2025 from 5-9pm
Friday, February 14 2024 from 5-9pm
Saturday, February 15, 2024 from 9am-9pm (with midday break)
Sunday, February 16, 2024 from 9am-9pm
ONLINE MENTORSHIP – MONTH 2
Weekly Zoom Check ins + Online platform of videos and assignments to complete and continue your learning and growing as a teacher.
PART 2: PRACTICUM: REMAINING 3 MONTHS ONLINE AND TEACHING IN PERSON TO OTHERS
TRAINING RATES
Rate: $3000 (paid in full)*
Payment plan available: $625 deposit + $625 monthly payments for 5 months. (Total = $3750)*
Please contact info@rinayoga.com or call 305-856-YOGA (9642) for more information.
Deposit to be paid by October 15, 2024 to secure spot.
In Person 200 HR TRAINING INCLUDES
• Two Long Weekend Immersions In Person with Rina Jakubowicz
• 2-Month Mentorship with weekly zoom meetings and 3-Month Practicum with videos and assignments
• Solo and group activities involving fun, reflection and bonding
• Making new friends
• Deepening your connection to your true self!
DEPOSIT / CANCELLATION POLICY:
A nonrefundable $625 deposit is due on October 15, 2024 upon enrollment to hold your spot in the training, and full payment is due at least one month prior to the start of the training. If you cancel more than 30 days before the start of the program you will forfeit your deposit. If you cancel within 14 days before the start of the program or do not attend the program, the entire deposit and program tuition is non-refundable and non-transferable. Once the program begins the program tuition is non-refundable and non-transferable. A minimum of ten participants my sign up for program for it’s execution.
*3% charge will be added for credit card transactions.
