Hey yogis and yoginis, It has been hard keeping up with the booming and the blogging… but it is definitely worth it! it’s yummy! 🙂 Well at least for me… I hope it’s helping others boom too! Keep us all posted. Blessings Rina
Hey everyone, so today my body is achy and not so responsive to me… So, i’m going to have to find another way to boom that isn’t asana… any suggestions? Blessings, Rina
Hey Boomers, I really think that it has been important for me to just think of when I am going to boom TODAY and today only. If I think too far ahead I might not do it… So, here’s to taking it one boom at a time… What helps you boom? Namaste’, Rina
Hey everyone, So I did boom yesterday at the 24 hour fitness. No cyclists this time so no more funny stories… 🙂 Sowwy! But I will keep you informed if anything funny comes around… How was your booming? Blessings, Rina
Hey guys, So yesterday I also didn’t want to get on the computer after teaching the training… I meditated as my boom. How about you? Blessings, Rina
Hey Everyone, Sorry for the delayed post on booming. It seems that after I teach the training, I dont want to get on the computer and post the updates…. I will see how I feel this weekend. But how was your weekend boom? Blessings, Rina
Namaste Self, 🙂 Thank you for making sure I BOOMed today… cuz whenever I finish booming, I feel great!!! It reminds me of a song I used to listen to in junior high (yes the 80’s) from the very talented Paul Lekakis. I’ve revised the lyrics a bit… “Boom, Boom, Boom, let’s go back to […]
Hey all, Today I boomed with Donato! We took some partner yoga photos for a publication and we definitely felt the BOOM. We started at 11:30am and finished at 1:30pm so it was a nice 2 hours of fun! We put our heart into it. haha! (reference the photo.) How about you guys? Thanks […]
Hey, So today was my first day teaching the teacher training where there were new boomers-to-be… So blessed and excited for them! So, I meditated today instead of asana practice since I still woke up with a minor residue of my migraine from yesterday… Namaste’, Rina P.S. Yes, another Harry Potter photo, but this one […]
OK OK OK!!! I have to jump back on…. I had a migraine yesterday and I was very intrigued to attempt a 15 minute headstand as BKS Iyengar’s Light on Yoga suggests for headaches, but my gut said no. So, I didn’t Boom although my head definitely felt like it was BOOMING ALL DAY!!! How […]