Hey guys, So today Joan and I taught a partner yoga workshop and we actually got to do all of the poses too because Heidy was our joint partner, so all three of us boomed !!! Namaste Joan, Heidy and our students! So much fun! I don’t think I have ever laughed so hard in […]
Hey all, So, I’m obviously NOT da BOOM cuz as usual I didn’t blog during the teacher training weekend… I apologize… although technically this is for the friday before the teacher training, but who’s counting? (apparentely I am. haha!! ) But that doesn’t mean that you arent’ DA BOOM! Keep on booming… Rina
So, did you BOOM today??? I had the honor of taking Joan Zone’s class…while it was raining outside and you could hear the pitter patter of the drops… I stopped halfway through because my body was starving and getting dizzy, so I just sat in meditation for 30 minutes instead, but it was full of […]
Hello yogi friends, So, my voice has still not decided to return so I had to teach today silently. We did yet another monkey see-monkey do class! 🙂 I will be honest… it’s not completely silent… My ujjayi breath really envelops the room including my body. There is such a beautiful simple power in never […]
Namaste students of my rocket class… Awesome class today. No words just deep ujjayi breathing and monkey see monkey do practice… It all felt so harmonious. Thanks students for letting me practice with you and for being open-minded enough to now having to have me lead you all the time… As we know, we are […]
OK OK OK, so i have been slacking… I can admit it. Between teacher training and losing my voice, I have had no extra drive to get on my mat…. boohoohoo rina… who has the world’s smallest violin for me? Anywho, today is a new day and I’m a coming backa strong! Or at least […]
Yes, I have LOST my voice…. It’s an outpouring of my 5th chakra during my teacher training… must find verbal balance… So I can’t talk… but that doesn’t mean I can’t boom… I haven’t decided yet how though… Any suggestions? Thanks, Rina
Hey everyone, So I suggest getting a group of friends and do a group meditation with chanting OM repeatedly. Feels pretty cool. We did it in teacher training and it feels very calming… Maybe that’s what the Patriots needed during their halftime break… A circle of OMimg! Now, that’s an idea that Madonna could have […]
So, Another day of teacher training… and as suspected I didn’t blog. So my apologies… And I spent the rest of the evening snuggled on the couch… If snuggling counted as BOOMing, I would be a MASTER!!!! Just call me Master Snuggler! lol! 🙂 How did you boom? Blessings, Rina P.S. Dino and Apu snuggled…
Hey fellow yogi poets, I got inspired to be more poetic since I’m writing an article for a publication… but I think I should stay away from actual poetry. I’ll keep that to you Joan Zone! 🙂 Well I plan to BOOM today with meditation… what are you doing? Blessings, Rina