Reflections of a Rina Yoga Trainee by Kristen Spillane
Just about three months ago, I was preparing for an adventure as part of Rina Yoga’s 200-Hour Teacher Training and Immersion in Costa Rica. My simplistic packing list looked something like this: Textbooks – check Yoga mat – check Tropical survival gear (aka bug spray, sunscreen) – check Arguably more important than my list of things to bring was the […]