Category Archives: Blog

Just about three months ago, I was preparing for an adventure as part of Rina Yoga’s 200-Hour Teacher Training and Immersion in Costa Rica. My simplistic packing list looked something like this: Textbooks – check Yoga mat – check Tropical survival gear (aka bug spray, sunscreen) – check Arguably more important than my list of things to bring was the […]

El fin de semana pasado le hice una promesa a mi mama: que seria yo misma completamente. Se que suena obvio, ¿Quien seria si no yo misma?   La realidad es que, como resultado de los todos los cambios recientes en mi vida, he tratado de adaptar y conformarme a mi entorno de forma que […]

I made a promise to my mom this past weekend: that I would completely be myself. I know it seems as though, “well who else would you be?” The reality is, that as a result of major recent changes in my life, I’ve tried to adapt and conform to my surroundings in a way that […]

Mientras me recuesto para reflexionar sobre qué tema debería escribir para mi próximo blog, me doy cuenta que estoy en una niebla creativa. No he conseguido inspirarme en nada en particular, así que he procrastinado escribir toda la semana y todo el día. (Y es para hoy) A las 11:33 de la noche mientras trato […]

As I lay here pondering what to write about for my next blog, I realize that I’ve been in a creative fog. I can’t really get inspired to write about anything in particular so I’ve procrastinated writing this all week and all day. (It’s due today.) As I lay here at 11:33pm at night trying […]

I was born in Venezuela. My mom is Cuban. My dad is Argentinean. They met in Puerto Rico. I was raised in Miami, the melting pot of all Hispanic countries. If you hear me speak Spanish you will see how unique my accent and choice of mixed words are. Spanish is the third top language […]

Naci en Venezuela. Mi mama es cubana. Mi papa es Argentino. Ellos se conocieron en Puerto Rico. Me criaron en Miami, donde todos los latinos se mezclan. Mi acento y uso de las palabras es unico por esta combinacion. Espanol es el tercer mas hablado idioma en el mundo y el Segundo mas hablado en […]

Fear is more harmful than the pain of a physical injury. Fear is the driving component behind tension, resistance, and paralysis. Lately, because of my transition to a new city, with a new environment, with a new job, a new family, a new everything, my level of fear has risen. It has been scary to […]

One of the most challenging parts of doing a Yoga Training as a teacher is getting people to sign up for the training itself. One would think that the constant hours and attention each student needs and requires for them to become effective teachers would be the hardest part, but for me, that’s the vegan […]