Hey everyone, So I suggest getting a group of friends and do a group meditation with chanting OM repeatedly. Feels pretty cool. We did it in teacher training and it feels very calming… Maybe that’s what the Patriots needed during their halftime break… A circle of OMimg! Now, that’s an idea that Madonna could have […]
So, Another day of teacher training… and as suspected I didn’t blog. So my apologies… And I spent the rest of the evening snuggled on the couch… If snuggling counted as BOOMing, I would be a MASTER!!!! Just call me Master Snuggler! lol! 🙂 How did you boom? Blessings, Rina P.S. Dino and Apu snuggled…
Hey fellow yogi poets, I got inspired to be more poetic since I’m writing an article for a publication… but I think I should stay away from actual poetry. I’ll keep that to you Joan Zone! 🙂 Well I plan to BOOM today with meditation… what are you doing? Blessings, Rina
Hey yogis and yoginis, It has been hard keeping up with the booming and the blogging… but it is definitely worth it! it’s yummy! 🙂 Well at least for me… I hope it’s helping others boom too! Keep us all posted. Blessings Rina
Hey everyone, so today my body is achy and not so responsive to me… So, i’m going to have to find another way to boom that isn’t asana… any suggestions? Blessings, Rina
Hey Boomers, I really think that it has been important for me to just think of when I am going to boom TODAY and today only. If I think too far ahead I might not do it… So, here’s to taking it one boom at a time… What helps you boom? Namaste’, Rina
Hey everyone, So I did boom yesterday at the 24 hour fitness. No cyclists this time so no more funny stories… 🙂 Sowwy! But I will keep you informed if anything funny comes around… How was your booming? Blessings, Rina
Hey guys, So yesterday I also didn’t want to get on the computer after teaching the training… I meditated as my boom. How about you? Blessings, Rina
Hey Everyone, Sorry for the delayed post on booming. It seems that after I teach the training, I dont want to get on the computer and post the updates…. I will see how I feel this weekend. But how was your weekend boom? Blessings, Rina
Namaste Self, 🙂 Thank you for making sure I BOOMed today… cuz whenever I finish booming, I feel great!!! It reminds me of a song I used to listen to in junior high (yes the 80’s) from the very talented Paul Lekakis. I’ve revised the lyrics a bit… “Boom, Boom, Boom, let’s go back to […]