Hey yogis, So today I didn’t get to do my own asana BOOM but I got to teach my Choose Peace workshop to ten lovely souls at Bamboo Moves and that to me is an honor and is a kind of BOOM. It’s more of a BOOM, BAM, BANG, ZONK, CRACK! At least that’s what […]
Hey everyone, So today I went to Yoga To the People on St. Marks street with my cousin, Stefano. He kept telling me it was free. I doubted that it was totally free and I was right. It was donation-based which naturally I gave my donation. So this place was cool. It was a 4 […]
Hey all, So this was a funny Booming day! I arrive to NEW YORK CITY; my new favorite city in the world, and I decide to take a little nap… There’s a class at 6:30pm that is about 26 minutes walking distance according to my mapquest on my phone; who was my best friend on […]
Hey Yogis, So today has been INSANE! I haven’t stopped which means I haven’t physically boomed. I have to pack for NYC still and I have clients all day. But I love my life! And I took about 15 minutes today to just watch the ocean. I guess that’s a kind of BOOM…Soaking in the […]
Hey Everyone, So sorry I’ve been MIA. So Tuesday… how did I boom? haha!! I can’t remember it was so far back… Oh, I believe I boomed before my Rocket class. Yes I did. In fact, I did a restorative and yin practice in order to stretch out my back and shoulders. They were ubber […]
Hey everyone, So I had a chance to practice today before my 24hour fitness class. It was great! The only thing was that a student started to talk to me while I was finishing so I didn’t get to savasana, but it was totally worth it. This beautiful soul, Jessica, told me that she had […]
Hey everyone, So I know that the TV is NOT booming time, but what if I aware that I am watching TV and using peripheral vision… like a meditation??? OK OK, so it’s not really a BOOM time… So maybe I’ll just do some restorative stretches while zoning out… Man, I’m pooped!!! Namaste TV, Rina […]
So, between Friday night and Saturday night I boomed by DANCING my butty off!!! My feet are sore, but it’s so worth it. Who likes to DANCE with a BOOM too? Namaste music, Rina
Hey all, So, I have to jump back into the BOOM of things…. HELP!!!! Can anyone give me a nudge? Any suggestions? it’s been such a crazy week that I’m exhausted and I still haven’t gotten completely healed from my throat and sniffles… But I’m not sick! haha! Rina
Hey everyone, So today I had the honor of being the keynote speaker at an event for supporting Caregiving Youth! I met some young amazing courageous souls who really made me think about how blessed I am to have such an amazing family and friends. Thank you all who have touched my heart in such […]