OK, so my body still can’t handle any physical booming, so I will say that today, no booming for me… 🙁
I know my body is craving it badly but it needs to recover a bit more before I start pushing it again…
My mantra all day has been, “I’m Healthy And I Know It…. I work out!!!” lol!!!
It works!
Did you boom this week? If so, what did you do?
Rina
