Today was Esteban Salazar’s workshop at our studio and it was BOOM-A-LICIOUS! The three hours went by so quickly and I really felt that I could go much deeper into the poses. Deep hip openers, deep back bends, strong inversions, galore! This kind of boom I could do every day! In fact, it makes me recall when I first started practicing yoga and I would do three hours every day – back-to-back classes. I did this for 6 months straight and I believe that this form of practice for me was what made me advance in a deeper way. Oh how I miss my daily three-hour practice! Universe, please bring me a teacher to Miami with whom I can train this way… And, preferably one who teaches a badass style in the mid-afternoon.
Hey, it might sound like a lot to ask, but you gotta throw it out there and see what comes back! Otherwise if you don’t ask you will definitely not get it.
Cross fingers, toes, arms, legs… and we get Gomukasana! hahahaha!!!
Namaste’ Esteban, Suzanne and I Love Yoga,
Rina
