Namaste and Welcome
Experience yoga in a friendly, non-competitive atmosphere. Our personal attention will help you take your practice to another level. All levels welcome. Join our family today!
If you have any questions, please feel free to contact us at 305-799-7059 or via email at info@rinayoga.com.
2nd Friday of every month, Vinyasa with Kirtan led by Rina and Loren
Next one: Friday, July 11 @ 6pm
$20
If you haven't experienced yoga with kirtan - here's the one to come and try it! Rina will lead a vinyasa class while you hear the wonderful musical sounds from Loren (Lila) and her fellow musicians. Class will conclude with a brief kirtan.
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Progressive Ashtanga Vinyasa Yoga workshop with David Kyle
Saturday, July 19 @ 3-5:00pm
$35 pre sale/ $40 at the door
This workshop will take a look into the power of the transitions inside Ashtanga Vinyasa Yoga. We will take a look at the different advanced transitions of the traditional Primary and Secondary Series of Ashtanga Vinyasa Yoga as well as take a look at some of the progressive transitions of the It's Yoga Ashtanga Vinyasa Yoga System. This workshop will provide you with the techniques to build more strength in your yoga practice and maintain a continuous flow between handstands and other advanced inversions.
Call 305-799-7059 to reserve your spot today!
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Karma Krew Simple Seva Project
RinaYoga will be participating in Karma Krew's July Simple Seva Project "Serving our Seniors: What I've learned from you." Seva means "service" and the project's purpose is to get yoga students acquainted with Karma Yoga (or selfless service). Throughout the month of July students will have the opportunity to write special seniors in their lives a letter, which will then be displayed at the RinaYoga studio.
Simple Seva is a concept that Karma Krew developed to allow yoga students to reap the benefits of karma yoga by doing service oriented actions that take very little time. Simple Seva Initiatives are a great way to for students to get involved in karma yoga. These initiatives show students how they can incorporate small acts of service into their daily lives and take their yoga practice beyond asana.