Namaste and Welcome
We serve to bring you warmth, love and peace.
We allow each student to explore as he/she needs to, without forcing you into positions you don't want to do... How, you ask? By offering modifications for each pose, giving less and more challenging options, allowing each person empower him/herself and make the choice, and most importantly, HAVING FUN!
If you've never done yoga before, you have nothing to fear. We'll show you the way and make sure you feel comfortable. You are in good hands. Come experience yoga in a friendly, non-competitive atmosphere.
Everyone is welcome... Join our family today!
If you have any questions, please feel free to contact us at 305-799-7059
or via email at info@rinayoga.com.
AstroYoga with Mark Springle
Saturday, January 17
2:00-3:00pm- Limited number of Astrology mini-readings available
3:00-4:30pm -AstroYoga class
4:30-5:00pm -Astrology Discussion
$25.00 (pre-pay), $30.00 (at the door)
Join Mark as he leads us through an AstroYoga experience for the new year. The day will include an AstroYoga class, Astrology discussion and mini-readings.
Mini-Readings with Mark are also available.
Call: 305-799-7059 for more info
Click here for more details!
All levels are welcome.
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The Restore & Renew Yoga Series with Lisa Pumper and Joy Kochmer
Sunday, January 25, 3:00-5:00pm,
Investment: $55
A healing blend of Restorative Yoga, Thai Yoga, Aromatherapy & Meditation. Reduce stress and anxiety and allow yourself to surrender into 2 hours of blissful relaxation. Experience the stress-reducing benefits of restorative yoga (poses done with the support of props), thai yoga (releasing muscle tension & opening energy channels), aromatherapy (essential oils with healing properties), & meditation (settling the mind.) Each practice can stand by itself; together they will progressively deepen relaxation & healing of the body, mind & spirit.
Pre-registration is required. 16 participants only.
Please call to reserve your spot today!
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Don't miss out on Rina Yoga's 2009 teacher training/student intensive!
Click here to apply